Powerwalk 1:00:00 [3] 7.0 km (8:34 / km)
slept:9.0
1.10pm: From work to the domain and back. Itching for a run but thought a walk would be better for me today. Sussed out running routes - realised I should be able to get to the track and back and do an interval session in my lunch hour if I plan it right.