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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  orienteering1 4:52:40 13.13(22:17) 21.13(13:51)
  Total1 4:52:40 13.13(22:17) 21.13(13:51)

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4:52
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Su

Sunday May 20, 2018 #

orienteering (training) 1:43:12 [3] 8.47 km (12:11 / km)

map

orienteering race 1:44:15 [3] 8.1 km (12:52 / km)

Fountainhead (QOC event)
Map- http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...
Control Challenge(total including earlier training): 37

orienteering (control pick-up) 1:25:13 [3] 4.56 km (18:41 / km)

C • Wow! 1

Green - Splits

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