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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  running1 36:44 3.79(9:41) 6.1(6:01)
  core exercises1 10:00
  Total1 46:44 3.79 6.1

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Wednesday Sep 11, 2019 #

running 36:44 [3] 6.1 km (6:01 / km)

core exercises (hips) 10:00 [3]

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