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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  orienteering1 45:58 2.07(22:13) 3.33(13:48)
  running1 37:22 2.63(14:13) 4.23(8:50)
  Total1 1:23:20 4.7(17:44) 7.56(11:01)

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Th

Thursday Oct 22, 2020 #

running 17:16 [3] 2.1 km (8:13 / km)

orienteering 45:58 [3] 3.33 km (13:48 / km)

running 20:06 [3] 2.13 km (9:26 / km)

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