Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 1 days ending Jun 7:

activity # timemileskm+m
  running1 50:50 4.0(12:42) 6.44(7:54) 120
  core exercises1 5:00
  Total2 55:50 4.0 6.44 120

«»
0:55
0:00
» now
Fr

Friday Jun 7 #

core exercises 5:00 [3]

8 AM

running 50:50 [3] 6.44 km (7:54 / km) +120m 7:13 / km
ahr:162 max:178

« Earlier | Later »