Training Log Archive: divaIn the 7 days ending Jul 31, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 29, 2016 #
6 AM
running warm up/down 16:23 [2] 2.69 km (6:05 / km)
7 AM
running hills 25:13 [3] 3.57 km (7:04 / km)
running warm up/down 3:43 [2] 0.56 km (6:35 / km)
Thursday Jul 28, 2016 #
6 PM
running 38:21 [1] 4.78 km (8:01 / km)
Wednesday Jul 27, 2016 #
6 AM
running 43:08 [2] 6.34 km (6:48 / km)
Tuesday Jul 26, 2016 #
6 PM
running 1:08:07 [4] 9.33 km (7:18 / km)
Monday Jul 25, 2016 #
7 AM
running (5.36) 34:08 [3] 5.36 km (6:22 / km)