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Training Log Archive: diva

In the 7 days ending May 6:

activity # timemileskm+m
  running5 3:12:21 19.31(9:58) 31.08(6:11)
  Total5 3:12:21 19.31(9:58) 31.08(6:11)

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MoTuWeThFrSaSu

Friday May 4 #

running 44:57 [3] 6.91 km (6:30 / km)

Thursday May 3 #

running warm up/down 11:42 [2] 2.06 km (5:41 / km)

running race 3:04 [3] 0.8 km (3:50 / km)

running warm up/down 24:38 [2] 3.56 km (6:55 / km)

Wednesday May 2 #

running 33:22 [3] 5.31 km (6:17 / km)

Tuesday May 1 #

running 31:37 [3] 4.81 km (6:34 / km)

Monday Apr 30 #

running warm up/down 9:19 [2] 1.8 km (5:11 / km)

running (workout) 27:00 [3] 4.8 km (5:37 / km)

running warm up/down 6:42 [2] 1.03 km (6:30 / km)

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