Training Log Archive: divaIn the 7 days ending May 5, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 5, 2019 #
running 35:25 [3] 4.8 km (7:23 / km)
Saturday May 4, 2019 #
running 1:09:17 [3] 10.1 km (6:52 / km)
Wednesday May 1, 2019 #
running 15:00 [2] 2.5 km (6:00 / km)
Tuesday Apr 30, 2019 #
running warm up/down 10:14 [2] 1.6 km (6:24 / km)
running (workout) 33:59 [3] 4.83 km (7:02 / km)
5 x 800m with 2min rest
running (workout) 3:13 [3] 0.62 km (5:11 / km)
6 x 100m
running warm up/down 6:18 [2] 0.8 km (7:52 / km)
Monday Apr 29, 2019 #
running 52:45 [3] 8.0 km (6:36 / km)