Training Log Archive: divaIn the 7 days ending Dec 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 1, 2019 #
orienteering 1:35:00 [3] 17.0 km (5:35 / km)
o-exercises 10:00 [3]
map reading and memory
Friday Nov 29, 2019 #
Climbing (with some weight lifting) 2:00:00 [3]
Wednesday Nov 27, 2019 #
running 1:08:09 [3] 10.25 km (6:39 / km)
Tuesday Nov 26, 2019 #
running 36:56 [3] 5.25 km (7:02 / km)
Monday Nov 25, 2019 #
running 37:00 [3] 5.25 km (7:03 / km)