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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 7 days ending Jan 17, 2020:

activity # timemileskm+m
  running2 1:41:09 10.22(9:54) 16.44(6:09)
  orienteering1 47:06 3.48(13:32) 5.6(8:25)
  Climbing 1 40:00
  Total4 3:08:15 13.7 22.04

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Friday Jan 17, 2020 #

orienteering 47:06 [3] 5.6 km (8:25 / km)


RED-F21 - Splits

Wednesday Jan 15, 2020 #

running 37:17 [3] 6.44 km (5:47 / km)

Tuesday Jan 14, 2020 #

Climbing 40:00 [3]

Sunday Jan 12, 2020 #

running 1:03:52 [3] 10.0 km (6:23 / km)

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