Training Log Archive: diva

In the 7 days ending Nov 8, 2020:

activity

time

miles

orienteering

3:44:29

9.25

(24:16)

14.89

(15:05)

running

1:39:41

7.85

(12:42)

12.63

(7:54)

Total

5:24:10

17.1

(18:57)

27.52

(11:47)

2:49

0:00

Event: 2015 Billygoat Rerun

orienteering 2:49:41 [3] 11.05 km (15:21 / km)

running 49:36 [3] 6.33 km (7:50 / km)

orienteering 54:48 [3] 3.84 km (14:16 / km)

running 50:05 [3] 6.3 km (7:57 / km)