Training Log Archive: diva

In the 7 days ending Nov 22, 2020:

activity

time

miles

running

2:43:08

13.97

(11:40)

22.49

(7:15)

orienteering

1:47:47

6.46

(16:41)

10.4

(10:22)

Total

4:30:55

20.44

(13:15)

32.89

(8:14)

1:47

0:00

orienteering 1:47:47 [3] 10.4 km (10:22 / km)

running 1:09:23 [3] 6.25 km (11:06 / km)

running 34:40 [3] 6.2 km (5:35 / km)

running 59:05 [3] 10.04 km (5:53 / km)