Training Log Archive: diva

In the 7 days ending Mar 7, 2021:

activity

time

miles

orienteering

1:41:11

5.34

(18:56)

8.6

(11:46)

running

1:33:55

8.93

(10:31)

14.37

(6:32)

walking

1:30:18

5.3

(17:02)

8.53

(10:35)

Total

4:45:24

19.57

(14:35)

31.5

(9:04)

1:41

0:00

orienteering 1:41:11 [3] 8.6 km (11:46 / km)

running 42:17 [3] 6.2 km (6:49 / km)

running 35:17 [3] 5.16 km (6:50 / km)

walking 32:51 [3] 3.1 km (10:36 / km)

running 16:21 [3] 3.01 km (5:26 / km)

walking 57:27 [3] 5.43 km (10:35 / km)