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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  Orienteering1 1:06:39 4.59(14:32) 7.38(9:02) 203
  Total1 1:06:39 4.59(14:32) 7.38(9:02) 203
averages - weight:75kg

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Su

Sunday May 6, 2018 #

Orienteering 1:06:39 [4] 7.38 km (9:02 / km) +203m 7:56 / km
ahr:147 max:165 weight:75kg shoes: Inov8 Xtalons 2017

Glen Dye Blue course. Drifted too far to the left to 1, and found 2 first! Also drifted off to the right and missed 4. Slightly too low and to the right of 12. Otherwise, ok. Ran out of energy after 12.

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