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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running118 75:12:09 470.61 757.37 14943
  Walking29 65:22:15 63.12 101.58 2121
  Orienteering22 23:14:29 65.72 105.77 2150
  Swimming14 11:52:03 2.8 4.5
  Elliptical8 3:51:00
  S & C13 2:35:00
  Pilates3 1:35:00
  HIT9 52:00
  Rowing machine1 8:00
  Total184 184:41:56 602.25 969.22 19214
  [1-5]164 124:19:58
averages - sleep:9.4 rhr:47 weight:71.9kg

Individual entries not listed for report periods longer than a month.

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