Running 40:55 [3] 5.67 km (7:13 / km) +196m 6:09 / km
ahr:125 max:143 weight:74.3kg shoes: Adidas Kanadia TR7
Easy hill run up Scolty. Hot (24 C) and legs didn't have much left after the weekend, but wanted to try out running with a small backpack. Back seemed Ok during and so far afterwards.