Training Log Archive: TrevailIn the 7 days ending Jan 28, 2018:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race 40:26 [4] 5.59 km (7:14 / km) +295m 5:43 / km
ahr:158 max:167 weight:74.7kg shoes: Inov8 Xtalons 2017
Running 49:31 [3] 7.61 km (6:30 / km) +249m 5:36 / km
ahr:140 max:168 weight:75.6kg shoes: Inov8 Xtalons 212 15