Running race 1:15:14 [5] 15.84 km (4:45 / km) +145m4:33 / km ahr:155 max:170 rhr:47 slept:7.75 weight:73.8kg shoes: Saucony Peregrines
Ballater 10 mile race. First time. Nice. Banter start as usual, which dragged me along a bit quicker than I intended. Still, it felt ok, and managed to keep up the pace. Tended to catch people up on the hills. Ave Cadence 180