Training Log Archive: TrevailIn the 7 days ending Nov 10, 2019:
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Sunday Nov 10, 2019 #
Orienteering 2:00:00 [2]
Cambus event: a nice cold, clear day. A bit cold to be standing around. Some putting controls out, some control collecting, set up and taking tapes down from veg areas. A big event, with some nice comments about the courses
Saturday Nov 9, 2019 #
Running 2:00:00 [3]
Cambus: checking water levels, crossing points, taping off veg areas.
Friday Nov 8, 2019 #
Orienteering 3:00:00 [2]
Cambus: putting controls out
Wednesday Nov 6, 2019 #
3 PM
Swimming 50:00 [3]
Practice! Mostly breast stroke; some tumble turn practice.
Tuesday Nov 5, 2019 #
S & C 10:00 [2]
Monday Nov 4, 2019 #
S & C 10:00 [2]
Swimming 1:00:00 [3]
rhr:50 slept:8.0
Swimming lessons!! At last! Really enjoyed it. It shouldn't be hard to improve on what I can do right now.