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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 7 days ending Jun 13:

activity # timemileskm+m
  Running1 39:06 4.46(8:47) 7.17(5:27) 88
  Total1 39:06 4.46(8:47) 7.17(5:27) 88
averages - sleep:9.8 rhr:48

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MoTuWeThFrSaSu

Tuesday Jun 8 #

Running 9:03 [2] 1.44 km (6:17 / km) +20m 5:53 / km
ahr:123 max:166 rhr:48 slept:9.8 shoes: Saucony Peregrine's 2021

Running 30:03 [4] 5.73 km (5:15 / km) +68m 4:57 / km
ahr:151 max:172 shoes: Saucony Peregrine's 2021

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