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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Dec 1, 2016:

activity # timemileskm+ft
  Scouting - Trek1 1:15:56 2.76(27:31) 4.44(17:06) 446
  Total1 1:15:56 2.76(27:31) 4.44(17:06) 446

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Th

Thursday Dec 1, 2016 #

2 PM

Scouting - Trek 1:15:56 [3] 2.76 mi (27:31 / mi) +446ft 23:52 / mi
shoes: Salomon XA Pro - Purple

Final bit of setting, this time with my dad, who wanted to check out some of the course.

100 CP's later...
C • looking forward 2

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