Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Nov 7, 2017:

activity # timemileskm+ft
  Strength1 1:05:00
  Road Run1 45:03 5.0(9:01) 8.05(5:36)
  Total2 1:50:03 5.0 8.05

«»
1:50
0:00
» now
Tu

Tuesday Nov 7, 2017 #

7 PM

Road Run (Treadmill) 45:03 [3] 5.0 mi (9:01 / mi)
shoes: Brooks Launch 3 - Black

Hiding inside on a cold and rainy day.
9 PM

Strength 1:05:00 [3]

Core

« Earlier | Later »