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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Dec 8, 2017:

activity # timemileskm+ft
  Bike - Roads1 2:00:00 23.6(11.8/h) 37.98(19.0/h)
  Total1 2:00:00 23.6(5:05) 37.98(3:10)

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Fr

Friday Dec 8, 2017 #

2 PM

Bike - Roads (TrainerRoad) 2:00:00 [3] 23.6 mi (11.8 mph)
shoes: Giant NRS FS (Brucemobile)

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