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Training Log Archive: abiperk

In the 1 days ending Apr 23, 2018:

activity # timemileskm+ft
  Road Run1 49:28 5.52(8:58) 8.88(5:34) 242
  Total1 49:28 5.52(8:58) 8.88(5:34) 242

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Mo

Monday Apr 23, 2018 #

4 PM

Road Run 49:28 [3] 5.52 mi (8:58 / mi) +242ft 8:36 / mi
shoes: Brooks Launch 3 - Hypercolor

EZ neighborhood run w/ 1min pickups.

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