Bike - Roads (TrainerRoad) 1:30:00 [3] 19.9 mi (13.3 mph)
shoes: Giant NRS FS (Brucemobile)
4x15min intervals. After a rare three days in a row up the turnpike (today, combined with chasing a four year old around campus for Take Your Kid to Work Day), my legs were a little bit peppier than I anticipated. Early hints of a chest cold didn't seem to affect tonight's ride. Hoping it passes quickly and quietly.