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Training Log Archive: abiperk

In the 1 days ending Dec 11, 2018:

activity # timemileskm+ft
  Trail Run1 45:34 4.09(11:08) 6.58(6:55) 93
  Total1 45:34 4.09(11:08) 6.58(6:55) 93

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Tu

Tuesday Dec 11, 2018 #

4 PM

Trail Run 45:34 [3] 4.09 mi (11:08 / mi) +93ft 10:54 / mi
shoes: Salomon Speedcross

Fun to be out on the Green Ribbon. Ran into a handful of the XC girls.

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