Training Log Archive: abiperk

In the 1 days ending Apr 16, 2019:

activity

time

miles

+ft

Road Run

42:26

4.0

(10:37)

6.44

(6:36)

Trekking

18:15

0.97

(18:44)

1.57

(11:38)

Total

1:00:41

4.97

(12:12)

8.01

(7:35)

1:00

0:00

4 PM

Trekking 18:15 [2] 0.97 mi (18:44 / mi) +45ft 17:57 / mi

8 PM

Road Run (Treadmill) 42:26 [3] 4.0 mi (10:37 / mi)
shoes: Brooks Launch 6 - Gray