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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Nov 17, 2019:

activity # timemileskm+ft
  Bike - Roads1 52:30 9.35(10.7/h) 15.05(17.2/h)
  Total1 52:30 9.35(5:37) 15.05(3:29)

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Su

Sunday Nov 17, 2019 #

10 AM

Bike - Roads (TrainerRoad) 52:30 [3] 9.35 mi (10.7 mph)
shoes: Giant NRS FS (Brucemobile)

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