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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Sep 27, 2020:

activity # timemileskm+ft
  Bike - Roads1 50:45 14.83(17.5/h) 23.87(28.2/h) 440
  Total1 50:45 14.83(3:25) 23.87(2:08) 440

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Su

Sunday Sep 27, 2020 #

6 PM

Bike - Roads (Zwift) 50:45 [3] 14.83 mi (17.5 mph) +440ft
shoes: Giant NRS FS (Brucemobile)

I may have put the baby to bed at 5:30pm tonight...

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