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Training Log Archive: abiperk

In the 1 days ending Oct 25, 2020:

activity # timemileskm+ft
  Road Run1 45:00 5.07(8:53) 8.16(5:31)
  Total1 45:00 5.07(8:53) 8.16(5:31)

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Su

Sunday Oct 25, 2020 #

7 PM

Road Run (Treadmill ) 45:00 [4] 5.07 mi (8:53 / mi)
shoes: Hoka Rincon

Bike trainer wouldn’t pair with zwift so did treadmill intervals instead - 10 x 1min push.
C • Weird... 3

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