Bike - Roads (Zwift) 1:00:15 14.0 mi (13.9 mph) +1352ft ahr:131 max:174 shoes: Giant NRS FS (Brucemobile)
Unexpectedly got my first dose of the covid vaccine last night. Felt generally okay, but injection site soreness and a low grade headache today led me to do a light recovery ride instead of the strength ride I had planned. Good decision - low wattage felt harder than it should have, but I felt better after the ride than when I started. (Note: it could also have been the hour away from zoom.)
