Training Log Archive: abiperkIn the 1 days ending Feb 26, 2021:
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| Fr |
Friday Feb 26, 2021 #
2 PM
Road Run (Treadmill) 49:05 5.4 mi (9:05 / mi)
ahr:136 max:158 shoes: Hoka Rincon
6x2min push/4min recovery
7 PM
Strength 46:25
ahr:78 max:116