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Training Log Archive: abiperk

In the 1 days ending May 13:

activity # timemileskm+ft
  Trekking2 2:59:29 6.75(26:35) 10.86(16:31) 265
  Total2 2:59:29 6.75(26:35) 10.86(16:31) 265

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Mo

Monday May 13 #

9 AM

Trekking (Roaming Roots) 59:29 intensity: (27:02 @1) + (30:59 @2) + (1:28 @3) 2.25 mi (26:26 / mi) +265ft 23:47 / mi
ahr:105 max:144 shoes: Altra Escalante Racer

Morning with both kids while Brent went to the Resistance to Genocide Museum. We walked to a bowling alley across town, which wasn't yet open but there was a sweet little playground on site.
1 PM

Trekking (Roaming Roots) 2:00:00 [2] 4.5 mi (26:40 / mi)
shoes: Altra Escalante Racer

More wandering with the kids before linking up with Brent for lunch - unmapped.

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