Training Log Archive: abiperkIn the 7 days ending Mar 26, 2016:
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Saturday Mar 26, 2016 #
Note
First Rootstock event this morning - the Run Your Own Adventure and 5k Trail Races. Beautiful weather, great course (by Bill Donohue), ace crew of volunteers, and an awesome field of racers. Couldn't ask for a better start to the year!
Friday Mar 25, 2016 #
1 PM
Scouting - Trek 2:45:00 [2]
shoes: Merrell Glide
Flagging the RYOA courses.
Thursday Mar 24, 2016 #
10 PM
Road Run hills (Treadmill) 43:38 [4] 4.06 mi (10:45 / mi) +1500ft 7:58 / mi
shoes: Brooks Ravenna
Late nights this week, between real work and prepping for this weekend's Run Your Own Adventure.
Wednesday Mar 23, 2016 #
Note
Broots made a teaser video of yesterday's scouting trip in the Pine Barrens (location now officially announced). Check it out here! http://rootstockracing.org/index.php/2016-races/jo...
Tuesday Mar 22, 2016 #
11 AM
Scouting - Paddle 7:15:00 [3]
Scouting the Jolly Roger. Seriously under-fueled and under-hydrated but otherwise a fantastic day on the water. This area is so so cool - such a great place for a paddle race. Not posting distances, but we'll announce location soon.
Update: location is Pine Barrens in NJ, race will be 8-10 hours in length.
Update: location is Pine Barrens in NJ, race will be 8-10 hours in length.
Sunday Mar 20, 2016 #
3 PM
Trekking hills (Treadmill ) 58:51 [4] 3.79 mi (15:32 / mi) +2000ft 10:21 / mi
shoes: Brooks Ravenna
My inhaler (which I forgot to take this morning as prescribed) was up in our bedroom - where Z was sleeping - so opted for another weighted climb instead of a run. Wore B's pack, which had at least 25 lbs in it.