Trekking (Treadmill) 47:00 [3] 4.0 mi (11:45 / mi) +634ft10:13 / mi shoes: Brooks Launch 3 - Hypercolor
Trekking pyramid. I was on the turnpike at 5am today, so took a fair bit of mental energy to head down to the basement this afternoon, but once I was moving I felt good. Hills at 13:20 pace.