Training Log Archive: abiperkIn the 7 days ending May 27, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike - Trails 3:55:29 [3] 40.59 mi (10.3 mph) +1965ft
shoes: Niner Air9 RDO
Road Run 3:24 [1] 0.26 mi (13:05 / mi)
shoes: Salomon XA Pro - Black
Orienteering 24:24 [3] 1.75 mi (13:57 / mi) +271ft 12:10 / mi
shoes: Brooks Mazama
Strength 15:00 [3]
Road Run 49:03 [3] 5.63 mi (8:43 / mi) +302ft 8:17 / mi
shoes: Brooks Launch 3 - Hypercolor