Training Log Archive: abiperkIn the 7 days ending Dec 2, 2018:
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Sunday Dec 2, 2018 #
8 PM
Road Run (Treadmill) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Brooks Launch 3 - Hypercolor
Saturday Dec 1, 2018 #
10 AM
Road Run 42:47 [3] 4.21 mi (10:10 / mi) +211ft 9:42 / mi
shoes: Salomon Speedcross
Norristown Farm Park with Kim
Wednesday Nov 28, 2018 #
12 PM
Trekking 1:02:22 [2] 3.09 mi (20:11 / mi) +292ft 18:32 / mi
shoes: Salomon Speedcross
Catching up with my dad.
Tuesday Nov 27, 2018 #
12 PM
Bike - Roads 40:44 [3] 8.41 mi (12.4 mph) +142ft
shoes: Surly Long Haul Trucker
Downtown for an afternoon of meetings - ride included swirling winds, wet leaves, mud, and a heavy pack.
In Mysterioso top and bottom, rain pants, a puffball, and a buff, I may actually have been a tad overdressed - didn't know that was possible on a bike in 31 degree real feel.
In Mysterioso top and bottom, rain pants, a puffball, and a buff, I may actually have been a tad overdressed - didn't know that was possible on a bike in 31 degree real feel.
Bike - Roads 15:19 [3] 2.38 mi (9.3 mph) +70ft
shoes: Surly Long Haul Trucker
Dodging traffic to meeting #2 - much colder in regular clothes.
Monday Nov 26, 2018 #
8 PM
Road Run (Treadmill) 39:58 [3] 4.0 mi (10:00 / mi)
shoes: Brooks Launch 3 - Hypercolor