Training Log Archive: abiperkIn the 7 days ending Jul 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Run 2:32:43 15.4 mi (9:55 / mi) +898ft 9:24 / mi
ahr:141 max:159 shoes: Brooks Ghost - Pink
Trail Run 56:23 [3] 5.42 mi (10:24 / mi) +491ft 9:35 / mi
ahr:134 max:182 shoes: La Sportiva Bushido
Road Run 1:05:59 5.5 mi (12:00 / mi) +427ft 11:11 / mi
ahr:134 max:160 shoes: La Sportiva Bushido