Trail Run2:00:04 11.05 mi (10:52 / mi) +991ft10:01 / mi ahr:149 max:190 shoes: La Sportiva Bushido - coral
Our plans for a morning run date took a hit when childcare fell through, so we went out for an hour as a family - S in the stroller, Z on her bike - and then I continued on for an hour solo.
Z hasn't ridden much since last summer, but she killed it: testing rockier lines and pushing up hills - past people walking their bikes up - like I've never seen her do before. She's decided she wants to be a ninja warrior where she grows up - apparently that brings with it a little bit of extra motivation and grit.