Training Log Archive: stiffyhardingIn the 7 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
Orienteering race 1:10:00 [5] 7.0 km (10:00 / km) +400m 7:47 / km
JWOC Trials Long. Felt pretty tired but was going well for the first half, started to lose focus and energy in the last few controls, making silly mistakes and going really slow. Ended up 5th which is alright but still not a great race. Pretty average weekend, not too happy with my performance at all.
Saturday Mar 21, 2015 #
4 AM
Orienteering 18:00 [5] 2.0 km (9:00 / km)
JWOC Trials Sprint. Really slow, made a bad route choice along a track in the bush which was quite overgrown and lost a lot of time on little mistakes as well.
11 AM
Orienteering race 39:00 [5] 5.0 km (7:48 / km)
JWOC Trials middle. Awesome race for the first 15 controls, felt really confident and strong, a couple of tiny errors but pretty clean and fast. Was coming 3rd until 16 i went down the wrong reentrant, lost 5minutes looking on the wrong spur, pushed me down to 8th place. Really annoyed at that tiny mistake which cost me the race.