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Training Log Archive: coquelicot

In the 7 days ending May 13:

activity # timemileskm+m
  Vélo de route2 2:15:00 8.08 13.0
  Marche5 2:00:00
  CO course4 1:56:00
  Total5 6:11:00 8.08 13.0

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Sunday May 13 #

Marche warm up/down 30:00 [1]

Vélo de route 30:00 [3]

Saturday May 12 #

Marche warm up/down 30:00 [1]

CO course 20:00 [3]

Thursday May 10 #

Marche warm up/down 20:00 [1]

CO course 20:00 [3]

Wednesday May 9 #

Marche warm up/down 20:00 [1]

CO course 28:00 [3]

Tuesday May 8 #

Vélo de route 1:05:00 [3] 13.0 km (5:00 / km)

Montée à Carona pour aller à la première étape, belle montée.

Marche 20:00 [1]

CO course 48:00 [3]

Vélo de route 40:00 [3]

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