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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thelie

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  OL1 1:31:00
  Running1 15:00
  Total1 1:46:00

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1:46
0:00
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Mo

Monday Aug 5, 2019 #

OL race 1:31:00 [3]

SOW E2

Running warm up/down 15:00 [2]

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