Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thelie

In the 1 days ending Sep 16:

activity # timemileskm+m
  Running1 1:04:00
  Total1 1:04:00

«»
1:04
0:00
» now
We

Wednesday Sep 16 #

1 PM

Running intervals 36:00 intensity: (26:00 @4) + (10:00 @5)
shoes: Launch

Laufbandtest

Running warm up/down 28:00 [2]
shoes: Launch

« Earlier | Later »