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Training Log Archive: thelie

In the 1 days ending Sep 18:

activity # timemileskm+m
  Running1 1:11:00
  Total1 1:11:00

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1:11
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Fr

Friday Sep 18 #

6 PM

Running race 56:00 intensity: (15:00 @3) + (25:00 @4) + (16:00 @5)

Geländetest Rohrimoos

Running warm up/down 15:00 [2]

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