Training Log Archive: thelieIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Aug 25, 2019 #
7 AM
Running warm up/down 20:00 [2]
OL 1:30:00 [2]
Einheiten setzen Kandersteg
4 PM
Running warm up/down 20:00 [2]
OL 45:00 [1]
Posten einziehen Kandersteg
Saturday Aug 24, 2019 #
8 AM
Running warm up/down 20:00 [2]
OL 1:00:00 [1]
Einheiten setzen Sunnbüel
2 PM
Running warm up/down 20:00 [2]
OL 1:55:00 [1]
Posten Setzten Kandersteg
Friday Aug 23, 2019 #
5 PM
Running warm up/down 30:00 [2]
OL 1:24:00 [1]
Posten setzen Sunnbüel
Thursday Aug 22, 2019 #
4 PM
Schwimmen 30:00 [2]
Wednesday Aug 21, 2019 #
6 PM
OL 51:00 [2]
Schättele Elin am Berner Abendlauf im Bremer
Running warm up/down 5:00 [2]
Tuesday Aug 20, 2019 #
6 PM
Running warm up/down 56:00 [2]
STB Intervall
Running intervals 31:00 [4]
STB Intervall: 4 x (800 m, 200 m), P: 90'', 3'
Monday Aug 19, 2019 #
8 PM
Kraft 20:00 [1]