Training Log Archive: thelieIn the 7 days ending Dec 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2019 #
10 AM
Running long 2:40:00 [2]
Longjogg mit Katja und Merline, Belp-Lisiberg-Ulmitzer-Gurten (21 km)
Saturday Dec 7, 2019 #
11 AM
LL 1:50:00 [2] 26.5 km (4:09 / km)
Goms, skating
Friday Dec 6, 2019 #
11 AM
LL 2:05:00 [2] 29.1 km (4:18 / km)
Goms, skating
Thursday Dec 5, 2019 #
6 PM
Circuit STB 35:00 [2]
Running warm up/down 27:00 [2]
Sprünge 10:00 [2]
Tuesday Dec 3, 2019 #
2 PM
Running 1:23:00 [2]
Longjogg mit Elin