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Training Log Archive: thelie

In the 7 days ending Jan 19:

activity # timemileskm+m
  Running2 2:10:00
  Velo1 1:11:00
  LL1 1:10:00 3.11(22:32) 5.0(14:00)
  Kraft1 5:00
  Total4 4:36:00 3.11 5.0

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1:40
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MoTuWeThFrSaSu

Sunday Jan 19 #

Running long 1:40:00 [2]

mit P├Ądi

Saturday Jan 18 #

LL 1:10:00 [1] 5.0 km (14:00 / km)

Langlaufkurs Unisport

Friday Jan 17 #

7 PM

Running 30:00 [2]

Kraft 5:00 [1]

Wednesday Jan 15 #

Velo 1:11:00 [2]

Unisport Spinning

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