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Training Log Archive: lyn runs

In the 7 days ending Apr 10, 2016:

activity # timemileskm+m
  Trail run2 2:04:27 8.75(14:14) 14.07(8:51) 238
  Total2 2:04:27 8.75(14:14) 14.07(8:51) 238

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Sunday Apr 10, 2016 #


Short Sprint - Splits

Final Sprint - Splits

Saturday Apr 9, 2016 #

10 AM

Trail run 50:38 [1] 3.65 mi (13:52 / mi) +112m 12:40 / mi

Friday Apr 8, 2016 #

10 AM

Trail run 1:13:49 [1] 5.1 mi (14:29 / mi) +126m 13:27 / mi

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