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Training Log Archive: fossil

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Run2 2:31:25
  Rollerski-double-poling1 27:30
  Total3 2:58:55

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Saturday Oct 1, 2016 #

Run 1:27:51 [2]
shoes: Brooks Cascadia 9

Hammond Hill yellow+red trail loop.

well... that was a surprise, bringing it in under 1.5 hours. A pretty nice day for running but I must finally be getting into better shape, now that all the big races are over...

Thursday Sep 29, 2016 #

Run 1:03:34 [2]
shoes: Brooks Cascadia 9

Green Lakes trail loop

Wednesday Sep 28, 2016 #

Rollerski-double-poling 27:30 [2]
shoes: V2 850

1 hilly lap around the neighborhood. Had a speed reducers lock up on me, so now it's time to replace them on these skis, too.

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