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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bryn

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Run4 3:26:48
  1 50:00
  Mountain Run1 47:00 7.46(6:18) 12.0(3:55)
  Orienteering1 21:37 3.42(6:20) 5.5(3:56)
  Total6 5:25:25 10.87 17.5

Individual entries not listed for report periods longer than a month.

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